RESPECT. ..thought of the day

A LEADER APPROACHES EACH INDIVIDUAL WITH COURTESY AND RESPECT

Food for thought

WHAT LASTS WONT COME EASY........WHAT COMES EASY WONT LAST.......

Random thought

I cant change people,  but I definitely can change/control on how I react to them.  #Pdwbashy

Healthy Tip

Healthy Lifestyle Tip: A Nibble Here, a Bite There
Snacking may seem harmless, but it can pad your waistline with a surprising number of sneaky calories. While dining out, you proudly resist the breadbasket, order the grilled chicken, and opt for fruit salad instead of cake for dessert ... but then steal a bite of your husband's pie, just for a taste. Sound familiar? Turns out, those teeny nibbles can really add up.
 
Of the 200 or so eating decisions we make every day, many fall into the "mindless margin," or that 100-ish calorie area where you could over- or under-eat without impacting whether you feel full or hungry, according to Brian Wansink, Ph.D, director of the Cornell Food and Brand Lab in Ithaca, NY, author, Mindless Eating. Eating 100 extra calories every day can lead to a 10-pound weight gain over the course of a year.
 
Disarm your cravings with the 5 Ds:
Delay—wait 10 minutes
Distract—concentrate on something else
Distance—do not keep temptation on hand; make yourself leave your environment to get the food
Determine—think about how much you really want it
Decide—know how much to eat; if you choose to eat something you crave, remember to enjoy it

This irritates me!!!!

If I didnt ask for your opinion.....then keep your mouth shut and keep it to yourself

Dont stare at the closed door too long, because you might miss the one that just opened.....

MARY CHRISTMAS OUT OCT 15TH !!!!

Yes I cannot wait for this release!!!  Produced by the legendary David Foster!!  Also includes collaborations on selected tracks with Jessi J, Mark Anthony, and The Clark Sisters.  This should be a treat!!!!!  MARY CHRISTMAS!!

Fortune Buiilders

Building wealth is not comfortable.

Think about it.

WHO AND WHAT YOU SURROUND YOURSELF WITH IS WHO OR WHAT YOU WILL BECOME!!!!!!

EVERYONE CAN BE TAUGHT,  BUT EVERYONE ISNT TEACHABLE.

Nothing to do with me. Keep it

Your Business is NOT my business unless it has something to do with MY business.   If not....keep it to yourself.....eeeeeen heeeeen.  I approve this message.

Aquarius horoscope for Aug 17 2013 by DailyHoroscope (http://bit.ly/DHmobile)

Aquarius horoscope for Aug 17 2013
The fear or apprehension you may be feeling about a new opportunity probably has nothing to do with the opportunity itself. There is nothing to be skeptical or cynical about. There is probably no reason to suspect you are being taken advantage of. It is not too good to be true. No, Aquarius, the only thing you need to fear is that you will miss out on something special because of an association you are making that has nothing to do with reality. Don't mistake an old insecurity for a real reason to be afraid to take a chance. These things are not connected. Grab your chance while you can.
--
Copyright © DailyHoroscope.
Download it now — http://bit.ly/DHmobile

Aquarius horoscope for Aug 16 2013 by DailyHoroscope (http://bit.ly/DHmobile)

Aquarius horoscope for Aug 16 2013
On Gilligan's Island, a popular sitcom during the 1960s, seven very different people were stranded together on an island when their tour boat ran aground. They had everything they needed - plenty of food, clothes, water, and companionship - yet they spent most of their waking hours trying to find a way to get off the island. You may be feeling stranded in some area of your life, Aquarius, but where you are stranded really isn't all that bad. You will eventually get away from your predicament, but there are actually some very enjoyable qualities to relish in the meantime. Live in the moment.
--
Copyright © DailyHoroscope.
Download it now — http://bit.ly/DHmobile

Watch This Is What Happens When You Try PCP: Man On Some Serious Drugs Wiling Out In The Streets Nekkid.. Gets Stomped Out! (*Warning* Must Be 18yrs Or Older To View) - World Star Uncut from myVidster

Check out this video:
This Is What Happens When You Try PCP: Man On Some Serious Drugs Wiling Out In The Streets Nekkid.. Gets Stomped Out! (*Warning* Must Be 18yrs Or Older To View)  - World Star Uncut
http://www.myvidster.com/video/15403466

Noooooooo lmao

http://pbs.twimg.com/media/BRuwi3ACIAAV6Mu.jpg

Blame The World - Daley

I just used Shazam to discover Blame The World by Daley. http://shz.am/t74871519

2/3

o help fight colds and even cancer. This is why Chinese people are the healthiest people in the world and has the lowest ra

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tes for Prostate Cancer. Most Chinese people drink an average of a liter of tea on a daily basis. Enjoy your day :):)!!!

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<subject:Fwd: New Message> GM today's Nutrition Tip: Herbalife Tea which boosts energy, burn FAT!!!, and has antioxidants t

Aquarius horoscope for Aug 12 2013 by DailyHoroscope (http://bit.ly/DHmobile)

Aquarius horoscope for Aug 12 2013
You have found yourself in a tumultuous situation, Aquarius. You may feel like you are caught in the eye of a hurricane in a way - as though the wind is battering you about. While this is a powerful force you are dealing with, there is a way to use it to your advantage. Think of a sailboat. If you position your sails just right, the perfect breeze can carry you very far. If you fight it, you might as well give it up. Catch the wind in your sails today, and let it guide you to a successful landing on the shoreline. Don't fight the forces that seem to be holding you back - harness them and increase your powers.
--
Copyright © DailyHoroscope.
Download it now — http://bit.ly/DHmobile

Aquarius horoscope for Aug 8 2013 by DailyHoroscope (http://bit.ly/DHmobile)

Aquarius horoscope for Aug 8 2013
If you are feeling especially stressed, irritable, or aggravated right now, you can blame some of it on the cosmic tension that is having an especially hard effect on people of your sign. But then again, Aquarius, you really have had a lot to deal with recently.  Sometimes you shrug off your more draining emotions without really delving into the reasons for them. And when you do that, you don't really address the problem because you don't acknowledge that there is a problem! Face what's bugging you, and it will stop bugging you!
--
Copyright © DailyHoroscope.
Download it now — http://bit.ly/DHmobile

Aquarius horoscope for Aug 11 2013 by DailyHoroscope (http://bit.ly/DHmobile)

Aquarius horoscope for Aug 11 2013
Just because someone gives you a very complex answer to a deep question does not mean it is the right answer. You are an intellectual with a great mind, Aquarius, but there is a matter now that is close to your heart, and you may be having trouble navigating through it. You have asked the right questions, but have you received the right answers? You may think that someone who seems authoritative and knowledgeable has provided you with the right information, but that may not be the case. Sometimes the only way to solve a problem is through simplicity. The answer is obvious, so don't go looking for something complicated to solve your dilemma.
--
Copyright © DailyHoroscope.
Download it now — http://bit.ly/DHmobile

GARDEN 7 via Herbalife

There is no excuse for you not to get your Fruits and Veggies into your healthy lifestyle.  As the saying goes.  EAT THE RAINBOW FOR GOOD HEALTH!!!!  All what you see on the left is available in tablet form on the right.  Wooooo hoooooo order yours today at www.goherbalife.com/viphealth    

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ther details. Thank you enjoy your day :-)

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led with FAT, FART, & FECES!!! Same way a car needs an oil change so does our body. Speak with your Herbalife Coach for fur

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alth issues like diabetes, high blood pressure, cholesterol, and many other conditions. Therefore you can be triple F'd fil

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se, Aloe, & Florafiber. Most do not know the stomach can hold 40lbs or more fecal matter which leads to individuals with he

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<subject:Fwd: New Message> Nexgen Wellness Nutrition Tip: Herbalife's Advance cleansing program which includes 21 Day Clean

	They say money talks, but WEALTH WHISPERS

	Failure isnt fatal. Failure to change might be....

	Me Paul Wilzon, and the CT Champs crew with Garrain "Steph" Jones at the Boston Success Training Seminar (Herbalife) IT WAS AWESOME!!!! He is helping people one person at a time getting Level 10 results!!!! Might i add he is on the PRESIDENT TEAM LEVEL and did that in 17 MONTHS!!!!! #HerbaHeroes

	Dont play me. Im not a show

	Im so guarded, ive been hurt see, Im so cold now someone burned me......yeah i like you...yeah you like me....but i can see your charade.....